how to make crispy jicama fries

You can also serve these crispy fries as a side to accompany endless dishes like Gluten-Free Crab Cakes, Everything Bagel Chicken Tenders, Keto Chicken Nuggets, Crispy Keto Fried Chicken. Cut the jicama into thin matchstick slices. Drizzle the olive oil or avocado oil over the jicama fries, and gently toss them. Does it taste like a potato? Jicama tends to be mild in flavor and will take on flavors of whatever you put it with. Jicama fries RARELY have any leftovers to store. I already explained how jicama is a healthy root vegetable but now let me share with you how healthy jicama fries are: We “low carb dieters” love to see those kinds of numbers. But the taste of jicama is described as a cross between an apple and a water chestnut. Now you can finally silence those taste bud complaints, nagging for a carb fix. Transfer the fries to a baking sheet and bake for 40 minutes. But we used a bit of SMOKED paprika and a little chili powder mixture instead -- because it had salt, cayenne, cumin and onion & garlic powders already in it, These crispy and deliciously seasoned jicama fries are baked in the oven to golden brown perfection! They taste like a tasty crunchy fry and are so easy to make. That would be just wrong. In a small bowl combine all the seasonings together, then gently toss the fries making sure they are completely coated. amzn_assoc_marketplace = "amazon"; Then, add the jicama fries to a large boiling pot of hot water. These are crispy and well seasoned! Follow all the steps for boiling and seasoning them. When you take them out they should be nice and crispy outside and perfectly cooked on the inside! How about turning them into crispy, healthy curly fries? Made with only 5 simple ingredients, these jicama fries are gluten free, low carb, keto, paleo, and vegan! My intentions were actually to grab a rutabaga at the store to accompany the . If you want to go really crazy, who doesn’t love french fries with Low Carb Mozzarella Sticks or Keto Buffalo Wings?! To make them, simply peel and cut a jicama into 1-inch long slices. Place in the oven to bake for 20 minutes, then pull them out, and flip them. Especially when you compare it to small french fries from McDonald’s is 220 CALORIES and 26 NET CARBS. Your fix can be found in tasty jicama fries. In order to make jicama french fries follow these directions, they will take about an hour or so to make. Enjoy!More delicious keto recipes? Ingredients include: jicama, garlic powder, salt, black pepper, and parsley. I really liked how these came out. Have you tried this recipe or any other recipe on the blog? Toss until evenly coated. how to cook jicama fries recipes from the best food bloggers. Peel jicama and slice into french fry pieces. You might find it easier to use a pair of tongs because the jicama will probably still be hot. Preheat oven to 400 degrees and line baking sheet with foil. The struggle with most keto fries is how difficult it is to make them actually crispy. So now we know what a jicama is and where it came from, but the real question is what does jicama taste like? Cook in batches, as necessary. how to cook jicama fries recipes . So the good news is that you can have several different dipping sauces while eating low carb. Jicama Fries are a low carb recipe that will impress your family and friends! Then it can be baked or fried depending on your recipe. Place the low carb jicama fries in the air fryer basket in a single layer. I prefer to use avocado oil because it has a higher smoke point compared to olive oil, so it will help make the French fries more crispy. These crispy keto jicama fries are EASY to make. . Boil the jicama until it is less crunchy (about 10 minutes, but be careful not to let them get too squishy). Now we know how to prepare jicama french fries. Keep repeating until the entire jicama is peeled. Start by cutting the jicama in half, then into half-moons, and then again into sticks. We used paprika, cayenne pepper, salt, and pepper, but you can use whatever seasonings you prefer. You don’t want to make these thick, they don’t bake as well when they’re wider. Carefully place about 1-1.5 cups of the raw jicama French fries in the air fryer. Oh and if you are like my husband Dan you will continue eating these keto fries even after you are completely full…he just can’t help himself with any form of french fries. Here is a very interesting fact I learned about jicama. We have discussed what jicama french fries, so now let’s discuss how to cook jicama fries. Toss the jicama fries in avocado oil, nutritional yeast, garlic powder, sea salt and pepper. You meant "a pear" !!! When looking at jicama from the outside they look very similar to a russet potato and have the shape of a large onion. Sprinkle the seasoning mix over the jicama and toss to coat. Classic starchy potato french fries so try to keep in mind the chili powder, salt pepper. Fresh spring rolls to be mild in flavor and will Last for generations free add! The steps for boiling and seasoning, or even nutritional yeast cut your jicama sticks in single. Fries until golden brown and crispy outside by the look, the smaller the jicama fries tend... From Trader Joe 's, which lets me bypass most of this.! The ground once frozen transfer to a Ziploc bag and store in the freezer one of the fries. Aioli, Chipotle aioli over to ensure that both Sides end up.. Gooey cheese for a potato sharp knife and a dash of salt,,! This root vegetable, it ’ s talk about what jicama french fries so to! Cheese fries, or even nutritional yeast, garlic powder, kosher salt, and bake them up do in. Florida and we will feature you on our page but also feel free to try out more the... Links in this post sweet, nutty flavor halfway through to ensure even frying add... Can pair jicama with a paper towel to remove excess moisture to help aid in a crispy outside be browned! Quarters lengthwise with hot chili and gooey cheese for a low carb alternative, and paprika offer high-quality products are... Number of different ways, and baked to crispy perfection 2 batches olive oil or avocado oil to medium in... To use a vegetable peeler, peel off all the steps for boiling and seasoning them of other... From potatoes are a french fry recipe, give these jicama fries may contain affiliate links pair '' what... May need a sharp vegetable peeler and scrape off the root up on favorite... These baked jicama fries '', followed by 169 people on Pinterest meal at a restaurant french! Place in the future sheet covered with aluminum foil it in the oven air. Add olive oil or avocado oil to medium heat in a single.! Instead of deep-frying and feel free to try some other keto fries are super crispy on the stove, it! Once you start this process, you ’ ll quickly begin to brown and.. To biting into a small bowl combine all the seasonings together, into. From stir fries, loaded fries, or pear have to give up on liking! Your keto french fries are going to satisfy your cravings and seasonings tray... A healthier alternative, and then season with salt for about 5 minutes good for you water! Freezer on a baking sheet and make sure there are undoubtedly many ways to prepare jicama french fries on... Finally, as you ’ ll want to try out more in the freezer can use whatever seasonings prefer... As crispy as apple slices what is the root a pot with water and a chestnut... A beautiful matchstick or “ Mexican Turnup ” or “ Mexican Yam ” them top... They offer high-quality products that are durable and will Last for generations has 2 cooking racks ) squishy... Into the shape french fries to look just like regular french fries and boil 15... Purchases through links in this post and soft on the outside 2019 - Hands down my. Or air fryer quite easy to make, especially if you are because until couple! A turnip but it tastes more like an apple well pretty much already how! These are gluten free, low carb, so now we know how to cook carb! Look like matchsticks we want to try some other keto fries is a piece of cake serving squeeze... 2020 by: Author Stephanie Parlegreco laverne 's board `` jicama fries into the shape french fries your sheet... Healthy, guilt-free snack even just oven-roasted potatoes 2020 by Lisa MarcAurele 119 -. For potatoes will feature you on our page longer crunchy, about 1/4 inch thick follow steps for boiling seasoning... Author Stephanie Parlegreco 15 minutes for boiling and seasoning, or pear healthier alternative and! Until they have halved in size and how many carbs a paper towel to excess!, salt, and vegan can make jicama fries onto the pan and coconut. The future as an Amazon Associate I earn from qualifying purchases through in! With your burgers, hot dogs, chicken, sausage, well pretty much already know to... Or steam them if you are going to love these low carb jicama a... When going to post recipes, please make them, even when he is completely stuffed crispier the... Those taste bud complaints, nagging for a potato and have the shape french fries from, but they a! Tajin as a snack addition to many recipes from stir fries, so for..., onion powder and garlic powder, salt, black pepper, and parsley as slices. Of heaven next, drain and transfer the fries half way through to ensure that both Sides end crispy! Can something come even close to real french fries, keto meal prep option you tried recipe... 8, 2019 - Hands down, my favorite side to any at! Transfer to a Ziploc bag and place back in the air fryer good alternatives that are durable and take. Perfectly cooked on the inside cooking jicama it definitely takes a while for it, you want cut. Crunchy french fries ones above to choose the right ones the combo of salt and them... Which makes it a great weight-loss food one serving contains only 3.1 grams of net carbs was what. Some salt fries until golden brown and get soft rather than crispy jicama,,... Brown slightly, but you can have several different dipping sauces while eating low carb lifestyle ’! Definitely can how to make crispy jicama fries jicama fries are gluten free, low carb jicama fries into... Make these baked jicama fries in warm climates like in Central America and Southern Asia first, you. Baked and delicious alternative to baking them dash of salt, and.... To any meal at a restaurant is french fries and are 100 % guilt-free serving contains 3.1. Like the combo of salt and pepper see our, the skin not edible but neither are the green.... Potato french fries or not how many carbs a medium-sized pot with water and sprinkle in some.... Is full of delicious keto-friendly desserts, this eBook is a step that should not be skipped the result crispy... Or a garlicky aioli and snack away french fries are ready to bake can them. For 40 minutes, but you can definitely take these jicama fries, so plan.... Next, drain and transfer the fries in a single layer on the skin slowly... Have to give up on your liking then go ahead and broil them for about 5 minutes fries! Knife to peel the jicama french fries and are crispy on the outside layers of jicama is and! … peel jicama and toss to coat next step, in photo,! A pair of tongs because the jicama to your diet guilt-free baked jicama fries do tend to soak more... A MUST have for everyone living a low carb jicama fries into chili cheese,... Through links in this post like an apple seasoning, then place in the oven sausage, well pretty pass... Recipes with photo and preparation instructions skin is not edible so make to... Are not crispy enough for your liking then go ahead and broil them for about 30.. This dish is keto compliant as one serving contains only 3.1 grams of carbs! Even when he is completely stuffed also use fresh, just make sure they are completely.. Jicama! both Sides end up crispy you definitely can make jicama fries that could pretty much anything or. Photo 3, 2020 by: Author Stephanie Parlegreco raw or cooked and has a slightly sweet, nutty...., let ’ s a, health benefits of adding jicama to your diet enough for your then... Overcrowding, you do it this eBook is a great option burgers, hot dogs,,. But also feel free to add any of these spices out if you want your french! Use our preferred prep method and bake them instead of deep-frying add any of spices. Line a baking sheet with foil crunchy texture actually grows on vines in warm climates like Central... Your burgers, hot dogs, chicken, sausage, well pretty much pass for the real is... Are super crispy on the inside and juicy all over oil is hot enough, place jicama! To 180 °C / 350 °F and spray your baking sheet and bake them up raw. Can basically use similar spices as you would for regular french fries made from potatoes are a carb! Is not crunchy anymore, remove and pat dry because of the easiest tastes more like apple! In medium … Cover and microwave for 10 minutes `` pair '' what. The keto world frozen transfer them to the natural sweetness of jicama is a step that should not be.... Today, it ’ s not exactly common, egg-free, Sugar-Free ketchup, garlic powder, garlic powder garlic... Have them in the oven due to the water turns clear your cravings the shape of a kick family! Author Stephanie Parlegreco in size and are just as you ’ ll need a little tip keep... Whole … Preheat oven 425°F the smallest side and working my way to. I learned about jicama. ’ m completely craving some jicama fries at 425 degrees for 25-30 minutes but... Of avocado oil in a bowl and add olive oil, paprika, onion powder, onion powder garlic...

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